Localized Training

In Person: Group or Individual Training

1 h

79 US dollars

Customer's Place

Service Description

Coach comes to you for: An assessment of the body and a gradual understanding of our body mechanics with the use of stretching techniques, band utilization, and kettlebell movements (Hinge & Squat, Push & Pull, Loaded Carries. Huge Focus on Breathing Mechanics)

Contact Details

8314026311

patrick@athleteakademy.com

Spencer's Mountain Honey Creek, IA, USA